Punch Mitts

Welcome to the Laps category on the R.g.shop e-shop, where you will find professional training equipment for combat sports. Whether you are a coach shaping future champions or a sparring partner in a home gym, the right laps are the key to developing speed, accuracy and explosive power.

Why are laps an essential part of your training?

Unlike a punching bag, training on laps simulates a real fight. It allows you to train:

Perception and reaction time: The dynamic movement of the catcher forces the boxer to constantly adapt.

Punch accuracy: The small lap target requires perfect eye-hand coordination.

Combinations and movement: The ideal tool for drilling offensive and defensive series on the move.